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Mama June – 300 Pounds

June Shannon, popularly known as Mama June, has made an extraordinary transformation, losing 300 pounds and becoming an icon of resilience and determination. Opting for gastric sleeve surgery, June kickstarted her path to a healthier lifestyle. She didn’t just rely on the surgery; she overhauled her entire lifestyle.

June committed to a nutritious diet, focusing on fresh fruits, vegetables, and lean proteins, while reducing her consumption of processed and sugary foods. Her impressive loss of 300 pounds wasn’t just a physical transformation; it marked a rejuvenation of her energy and confidence. Her journey was captured in the series “Mama June: From Not to Hot,” showcasing her challenges and victories.

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