Buffet Baddies: Dishes You Shouldn’t Touch with a Ten-Foot Fork!
The Creamy Dilemma of Dressing Up or Down
While at the salad bar, you might be tempted to drench your greens in that rich, creamy dressing. But here’s a saucy secret: those dairy-based dressings are often loaded with preservatives to keep them stable on the buffet battlefield. They can also turn a light, refreshing salad into a sneaky calorie bomb.
On a brighter note, acid-based dressings like vinaigrettes are lighter and full of flavor without the heavy baggage. They bring out the best in veggies, enhancing flavors rather than masking them. When faced with the choice, skip the creamy culprits and dress your greens in something more uplifting.
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