Buffet Baddies: Dishes You Shouldn’t Touch with a Ten-Foot Fork!
Sneaky Salty Sabotage
Fries at a buffet are like that dance partner who steps on your toes—enticing at first but ultimately regrettable. Why sidestep these crispy temptations? The salt content. They send thirst levels into overdrive (hello, endless trips to the drink station) and cloak your palate, making it harder to savor the subtleties of other dishes.
And fries aren’t the lone salt smugglers; cured meats, canned soups, and even those innocent-looking bread rolls can be secret sodium dens. Consuming large amounts of salt doesn’t just amp up your thirst; it can lead to a bloated buffet experience. Ignoring the saltiest partners might be the best option.
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