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Janet Jackson (70 pounds) – Healthy Diet, Cutting Out Junk Food & Strength Training

Janet Jackson carved her own path to fame as a youth role model who gave voice to social issues through her music and lyrics. She ranks among some of the world’s best-selling music artists to date. This “All For You” star has sold over 100 million records with eleven studio albums and three compilation albums to her name.

By 2005, Jackson has put on as much as 180 pounds. Although she did lose some of that weight, it came back after childbirth. She ultimately dropped 70 pounds doing strength training with the help of a trained professional. In 2022, she appeared in her biographical documentary “Janet Jackson.”

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