CHECK OUT THESE CELEBRITIES AND THEIR INSPIRING HEALTH JOURNEYS
Jennifer Hudson (80 pounds) – Weight Watchers
Jennifer Hudson has wowed the fans with her singing as well as acting skills and became a global superstar ever since she won “American Idol” in 2004. She has bagged numerous accolades for her acting and singing skills and even won the coveted Best Supporting Actress Academy Award for her debut acting role in “Dreamgirls” the 2006 musical film.
Hudson put on a few extra pounds after giving birth to her son David. So she enlisted the help of Weight Watchers and shed 80 pounds. In 2021, she was part of the musical drama “Respect” as an actress as well as executive producer.
Adele (100 pounds) – Weight Lifting & Circuit Training
Adele is regarded as one of the world’s best-selling music artists, who has sold over 120 million records. The proud winner of 15 Grammy Awards, she debuted with her album “19” in 2008 and broke numerous records. By 2021 her titular soundtrack for the James Bond film ”Skyfall. had also won her an Academy Award.
Life on tour can be pretty rough, so it’s not surprising that Adele packed on a few extra pounds. But with commitment and hard work, in just two years, she lost 100 pounds. All thanks to circuit training and weight lifting. Her music video “Oh My God” premiered on YouTube on January 12, 2022.
Queen Latifah (20 pounds) – Healthy Diet & Exercise
When Queen Latifah released her debut album “All Hail the Queen” in November 1989, her music’s runaway success guaranteed that she signed with Tommy Boy Records that same year. Titled as rap’s first feminist and Queen of Rap, Latifah has released seven studio albums since then.
In 2008 when she became the spokesperson for Jenny Craig, the American nutrition company, it inspired her to bring about a change in herself too. Consequently, she lost 20 pounds with the help of increased water intake, moderate workouts, and balanced eating. In 2022, she performed in several episodes of the TV series “The Equalizer.”
Rebel Wilson (77 pounds) – Walking & Healthy Diet
Rebel Wilson became globally famous following her scene-stealing performance as Fat Amy in the 2021 musical comedy “Pitch Perfect.” Some of her other notable works include hilarious appearances in the 2011 comedy films “A Few Best Men” and “Bridesmaids.”
In 2020, Wilson decided to shape up and successfully lost 77 pounds! Her approach was simple; she took up walking. She has been sharing her videos throughout the journey and advised a 32-minute hike in Griffith Park in Los Angeles. Rebel joined a star-studded cast in 2019 to bring the beloved broadway musical ”Cats” to life on the big screen.
Raven-Symoné (30 pounds) – Fasting & Low-Carb Diet
Born in the spotlight, Raven-Symoné started melting hearts as a child artist in 1989 when she appeared as Olivia Kendall on “The Cosby Show.” Perhaps even more impressively, she released her debut studio album “Here’s to New Dreams” aged just seven.
The ”Cheeta Girls” star had struggled unsuccessfully with trying to get slimmer for years until her wife, Miranda Maday, helped her stay away from sugary foods. With her support combined with fasting and taking low-carb foods, Symoné lost 30 pounds. In 2022, she starred in the TV series ”Raven’s Home.”
You must be logged in to post a comment Login