CHECK OUT THESE CELEBRITIES AND THEIR INSPIRING HEALTH JOURNEYS
Mariah Carey – 70 Pounds
Mariah Carey, renowned for her five-octave vocal range and success as one of the best-selling music artists, has openly discussed her weight loss journey. Criticized in the 90s for her figure, Mariah faced ongoing weight fluctuations. Her challenge intensified after having twins in 2010, leading to significant weight gain.
Committed to getting back in shape, Mariah started working with a personal trainer and overhauled her diet, focusing on lean proteins, fruits, vegetables, and whole grains while reducing processed foods and sugar. It was a demanding process, requiring substantial lifestyle changes. In 2011, Mariah appeared on The Rosie Show, proudly revealing a 70-pound weight loss!
You must be logged in to post a comment Login