CHECK OUT THESE CELEBRITIES AND THEIR INSPIRING HEALTH JOURNEYS
Christina Aguilera – (40 pounds) – Diet
Christina Aguilera lent a hand in the revival of teen pop during the late ’90s with her debut album “Christina Aguilera,” which earned her a Grammy Award for Best New Artist. In 2009, Billboard classified Aguilera as the 20th most successful artist of the ‘00s.
By 2008, she had given birth to her first son and put on some post-pregnancy weight. So she hired celebrity trainer Tee Sorge to help prepare for her role in the dance musical “Burlesque.” By changing her lifestyle and working out regularly, she lost an unbelievable 40 pounds in just three months. In 2022, Aguilera released the music video for her new track ”Santo.”
Adele (100 pounds) – Weight Lifting & Circuit Training
Adele is regarded as one of the world’s best-selling music artists, who has sold over 120 million records. The proud winner of 15 Grammy Awards, she debuted with her album “19” in 2008 and broke numerous records. By 2021 her titular soundtrack for the James Bond film ”Skyfall. had also won her an Academy Award.
Life on tour can be pretty rough, so it’s not surprising that Adele packed on a few extra pounds. But with commitment and hard work, in just two years, she lost 100 pounds. All thanks to circuit training and weight lifting. Her music video “Oh My God” premiered on YouTube on January 12, 2022.
Rebel Wilson (77 pounds) – Walking & Healthy Diet
Rebel Wilson became globally famous following her scene-stealing performance as Fat Amy in the 2021 musical comedy “Pitch Perfect.” Some of her other notable works include hilarious appearances in the 2011 comedy films “A Few Best Men” and “Bridesmaids.”
In 2020, Wilson decided to shape up and successfully lost 77 pounds! Her approach was simple; she took up walking. She has been sharing her videos throughout the journey and advised a 32-minute hike in Griffith Park in Los Angeles. Rebel joined a star-studded cast in 2019 to bring the beloved broadway musical ”Cats” to life on the big screen.
Jennifer Hudson (80 pounds) – Weight Watchers
Jennifer Hudson has wowed the fans with her singing as well as acting skills and became a global superstar ever since she won “American Idol” in 2004. She has bagged numerous accolades for her acting and singing skills and even won the coveted Best Supporting Actress Academy Award for her debut acting role in “Dreamgirls” the 2006 musical film.
Hudson put on a few extra pounds after giving birth to her son David. So she enlisted the help of Weight Watchers and shed 80 pounds. In 2021, she was part of the musical drama “Respect” as an actress as well as executive producer.
Ariel Winter (30 pounds) – Change of Wellness Treatment
Ariel Winter found international fame when she bagged accolades for playing Alex Dunphy in the ABC comedy series “Modern Family.” She is also the voice artist behind Penny Peterson in the 2014 animated film “Mr. Peabody and Sherman.”
Winter has never hesitated from talking about her struggle with body shaming. There was even some speculation that she took medication to lose weight. Explaining this, she told Teen Vogue that she put on weight as during treatment, and following a change in her prescription, she shed 30 pounds. In February 2022, Winter replaced Demi Lovato on NBC’s multi-camera comedy “Hungry.”
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