CHECK OUT THESE CELEBRITIES AND THEIR INSPIRING HEALTH JOURNEYS

Shonda Rhimes (150 pounds) – Personal Trainer

Shonda Rhimes is the creator of globally famous TV series like “Scandal” and “Grey’s Anatomy.” She produced these hits under the banner of Shondaland, her own production company founded in 2005. She has also produced blockbuster films like “Private Practice” and “The Catch.”

After years of struggling with weight, in 2016, she hired a personal trainer and lost 150 pounds. Despite feeling unmotivated, she developed a routine to eat strictly only when hungry and drink a lot of water, and it worked. Rhimes delivered another season of her Netflix period drama series “Bridgerton” in 2022, which broke the steaming giant’s records within three days of its release.

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