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Jessica Simpson – 100 Pounds Lost
Jessica Simpson, the pop star turned fashion mogul, impressively lost 100 pounds in six months after the birth of her third child in 2019. Her weight loss journey was a blend of consistent workouts, including walking 14,000 steps a day, and eating healthily with a focus on moderation, not deprivation. Jessica worked closely with her trainer, Harley Pasternak, emphasizing the importance of balancing physical activity with a nourishing diet.
Jessica’s career began in the music industry, with hits like “I Wanna Love You Forever,” and she quickly became a beloved pop icon. She then successfully ventured into the fashion world, creating a billion-dollar empire.
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