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Adele – 100 Pounds Lost
Adele, the Grammy Award-winning singer known for her soulful voice and heartfelt lyrics, underwent a notable transformation, losing around 45 pounds. This change, which began in 2012 when the British became mother, was possible thanks to a rigorous workout routine involving circuit training. She has highlighted that her main objective was not looking thinner, but instead to enhance her mental health and overall wellness.
Since debuting in 2008, Adele has captivated audiences with hits like “Someone Like You” and “Hello,” showcasing extraordinary talent and emotional depth. Her approach to fitness and health mirrors the authenticity and passion she brings to music.
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