CHECK OUT THESE CELEBRITIES AND THEIR INSPIRING HEALTH JOURNEYS
Lauren Alaina (25 pounds) – Healthy Diet & Portion Control
A fan-favorite and tenth season runner-up on “American Idol,” Lauren Alaina debuted on the harts with the release of the album “Wildflower” on October 11, 2011. Since then, she has released two more albums, each receiving favorable reviews from fans and critics.
During her “Dancing with the Stars” stint, Alaina’s weight was constantly decreasing, and she ended up losing 25 pounds before filming wrapped. And the secret, according to her, was portion control and planning more balanced meals. In April 2022, she announced that she had parted ways with her longtime record label Mercury Records.
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