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Kevin James – Diet & Exercise – Lost 40 Pounds

The plan to lose weight shouldn’t be that hard a construct, but only if you are not a TV star and your body size doesn’t fit into a character you have played for most of your life. It takes courage to move on from this idea and everyone’s expectations and to start working on being fitter and healthier.

While Kevin James’s endeavor has flanked severally, ‘The King of Queens’ star’s persistence has seen him lose 40 pounds from exercise, mainly boxing, push-ups, and therapeutic ball movements. He is also into green smoothies, which have helped him avoid consuming additional calories. Hard work and dedication do pay, after all.

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