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Jorge Garcia (100 pounds) – Plant-Based Diet
Jorge Garcia is well known for his famous appearance in the TV series “Lost.” But few fans know that he had been doing minor roles and commercials long before he got the role. Garcia’s struggle with weight also played a significant part in his success. Showrunners required him to drop up to 30 pounds for his role in “Lost.”
After shedding an incredible 100 pounds, Garcia looks slimmer and healthier than ever, and his fans couldn’t be happier. He credits the plant-based Nooch diet and attended strict training sessions for the results. In 2022 he participated in the singing competition TV series “The Masked Singer.”
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